Get excited about the challenge of making it to the top of the hill.Once you stop fighting it mentally, you can spend more time motivating your body and learning how to make the ride easier on you. Accept that riding uphill is more effort.If you've long been the sort to hop off the bike and walk it up the hill, you'll need a little mental prepping first! If you've cycled a hill before, you'll already know that it hurts physically and takes a lot of effort.
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